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Star Squad 2010

Age: 25
Nickname: Just Mandy!
Hometown: San Marcos, Texas
Seasons as a Star Squad Member: First Year
Occupation: Realtor/Property Asst. Manager
Career Goal: Own a real estate business or dance studio
Hobbies: Working out, scrapbooking, reading, being outdoors and of course Dancing!
Pets: My pit bull "Buster"
Three Guests at a Dinner Party: George Lopez, Eva Longoria, and Kendra!
Favorite Food: Steak N Shrimp
Three Words that Best Describe Me: Ambitious, hard working, and girly
Favorite Quote: "Go confidently in the direction of your dreams.  Live the life you imagined." -Thoreau
Favorite Movie:Clueless, it’s a classic.
The Person I Most Admire: My mom for sure!
The Best Advice I Could Give Is: Always have faith in yourself. You can't win if you don't try.
Trademark Expression: Whoa!
Favorite song:  Too many, can't choose just one

Three Steps to a Perfect Workout:

1. Stay Focused.  Really think about the muscles your working.  Keep your mind from wandering.  You engage your muscles more and get better results.

2. Take Your Time.  Avoid little cheats, like going too fast.  Use momentum to lift and lighter weights.  Get the most out of it.

3. Push It! Ask yourself if you can do another few reps or add resistance on a machine. Then do it!  Use all of your effort.